If you have known me for any length of time, you most likely know I most definitely have a type a personality. A lot of times I like this part of me, I am organized, driven, and focused; however, sometimes this little trait causes me stress, and lots of it. I found this hand definition of the personality type today:
Type A
The theory describes a Type A individual as ambitious, rigidly organized, highly status conscious, can be sensitive, care for other people, are truthful, impatient, always try to help others, take on more than they can handle, want other people to get to the point, proactive, and obsessed with time management. People with Type A personalities are often high-achieving "workaholics" who multi-task, push themselves with deadlines, and hate both delays and ambivalence.
In his 1996 book, Type A Behavior: Its Diagnosis and Treatment, Friedman suggests that Type A behavior is expressed in three major symptoms: free-floating hostility, which can be triggered by even minor incidents; time urgency and impatience, which causes irritation and exasperation usually described as being "short-fused"; and a competitive drive, which causes stress and an achievement-driven mentality. The first of these symptoms is believed to be covert and therefore less observable, while the other two are more overt.
That being said, sometimes, especially at work I feel extremely anxious. For example today I was at a workshop, that stressed me out, I already feel behind...but the thing is the workshop was over first day procedures, so I can't actually do any of it now, but it sends me into a panic. Right now on my desk there is a pile of folders of kids that are new enrolled and need schedules. It will get done I know this, but the thought of that pile sitting there stresses me out. I am having a bit of a time juggling my counselor and registrar duties; mostly because I want everything done now. I need to let that go. As my friend and coworker Kristi said, it will get done, just take your time. That is good advice, advice that I should take!
My goal this year is to work on that. I need to slow down, not stress and know I am capable of getting it done and if it isn't now, then that's okay too. In theory that sounds good, but really that is almost completely changing myself...but I think it needs to be done, otherwise I just might have a nervous breakdown!!!